How to become one of those people that run (for fun) on the weekend.

Believe it or not. It does not come naturally to want to wake up early, get dressed and go for a run in the early hours of the morning. Especially weekends. For fun. I know… As an adult, there comes a point in your life where you want to improve your overall health. Maybe you […]

Achievement unlocked – Punisher MTB Challenge

On Saturday, June 3rd, I partook in an urban mountain bike race around Johannesburg which included riding through stormwater drains, climbing man-made scaffold bridges, navigating mountainous rocky patways and blindly cycling through dark underground tunnels. The course was 72km (45 miles) long and was very tough. I do not think I was fully prepared for […]

Find your passion.

We are lucky enough to live in a time where we no longer need to just ‘get a job’ and show up each day to work in a factory, eat our lunch, go home and start the process all over again. No. Not us. We are likely to be the first generation to quite literally […]